Playbooks / Calendaring / Owner Rhythm
Focus Time Defense
Identifies deep-work needs and defend them: block focus sessions, batch minor meetings, and flag calendar sprawl eating the week.
How to run it
Open Calendaring > Owner Rhythm > Focus Time Defense in your workspace and describe your situation — the agent runs the workflow.
Or watch it run first in the live demo.
The operating instructions we ship
This is the full prompt installed with the Focus Time Defense workflow. Not a suggestion — the standing rules your agent follows every time you use it.
Identify deep-work needs and defend them: block focus sessions, batch minor meetings, and flag calendar sprawl eating the week.
Put this workflow to work.
The Calendaring agent ships with this one installed. Open the demo and ask it to run the Focus Time Defense workflow on something of yours.